If you feel stuck and nothing you have tried has helped before, please allow me the opportunity to analyze your situation, motivate you, empower you, and give you hope for the future. My style is a practical, hands-on, solution focused approach that will help you map out your problem on a white board to realize how different life events, past traumas, repetitive patterns, and current life stressors are responsible for present emotional states. Often, we are our own worst enemy by exacerbating our depressive symptoms and heightening our anxiety by the negative thoughts we are feeding ourselves. These negative thoughts determine how we think and feel, which in turn dictate our behavior and how we view ourselves, others, and the world. Let me help you discover how to think differently about events and your past in order to have a positive and more optimistic future. I have been described as intuitive and have a wide diversity of credentials which assist me in viewing your holistic life picture and investigate your problem from many different angles.