Lyndsey is a dually licensed Professional Counselor (LPC) & Addictions Counselor (LAC). In her Master's and current Doctoral training, she has focused on modalities including EMDR, PACT Couple Therapy, and Mindfulness-based psychotherapy. These forms work best with people struggling in relationships, people who have experienced chronically stressful or traumatic events, and those who are wanting to work with addictions related to substances and processes like work, sex, and money.
Lyndsey also owns Mindful Recovery, Inc., where substance use, trauma + neuroscience meet. This is
an outpatient program addressing trauma, substance use, and attachment for adolescents & adults. Pairing neuroscience with 2000 year-old knowledge & experiences of mindful practices.
We offer the following services:
Level II DUI Education + Therapy
Substance Use Evaluations
Adolescent and Adult Substance Group
Gender-Specific Trauma Groups
On-going Relapse Prevention
Daily Mindfulness + Yoga Groups
Wilderness Therapy Groups + Intensives
“We believe that people thrive in connection, and move to comforting themselves when in anxious, angry, or feeling alone. Mindful Recovery, Inc. supports people as they shift from harmful ways of coping, to positive ways that help them feel better and achieve their goals. We combine multiple methods to support people in rebuilding and sustaining healthy connection both within and in relationship.”
— Mindful Recovery Inc.