Easily agitated with co-workers, family, and friends? Do you find it difficult to leave work at work? Is workplace stress decreasing your job satisfaction? Exposure to continuous stress or trauma directly or indirectly can result in intense stress, anxiety, avoidance, frustration, and intrusive symptoms. Common terms such as compassion fatigue, vicarious trauma, secondary trauma, and burnout are commonly associated with those who work in helping professions or in high stress environments.
I integrate person-centered, realistic and psychodynamic approaches, emphasizing clients' strengths while building new skills. Let’s talk. I offer a free phone consultation.
A Little About Me
I am a Graduate of Regis University in 2010 with a Masters in Counseling. I graduated in '95 with a BA in Sociology from CU Boulder. I have up to 15 years experience helping families, including children ages 1 year to 17 years.The last 7 years my focus has been crisis intervention and providing treatment to trauma survivors of abuse and violence. I have worked directly with trauma survivors as well as helping professionals with vicarious/secondary trauma. I have a passion for using appropriate humor, and creating an environment for healing and recovery. I offer practical and creative solutions collaboratively designed to meet your needs.