Individual, family and group therapy for teens and adults; whether related to life transitions, relationship struggles, concerns relating to trauma, mental illness, substance use, or spiritual development. At the heart of my practice is the emphasis on building a strong, empathic relationship based on trust and acceptance, where clients feel the freedom to discuss whatever is important to them in each session. My diverse training in a variety of different therapeutic approaches, allows me to remain flexible in adapting to the unique needs of my clients as they arise
Despite my years of experience working with adults experiencing a variety of mental health conditions, I have found particular expertise when working with troubled teenagers and young adults, especially those who have found it difficult to trust or open up with others.
I am also uniquely experienced in helping clients who wish to live more authentically, develop their sense of spirituality, or trying to cope with exceptional spiritual experiences, whether positive or negative, Whether your concerns are related to mental, emotional, or spiritual health, Solace can offer guidance and support.