I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor. I have extensive experience supporting adolescents, adults, parents and families in creating profound and lasting changes in their lives.
I provide: mindfulness based addiction counseling, substance abuse evaluations, therapy for adolescents with behavioral and mental health challenges, attachment based family therapy, and therapy for adults who are experiencing depression, anxiety, trauma and/or difficulty with parenting, and relationships. I also offer emotionally focused therapy for couples.
I am trained in evidence-based treatment models (meaning that they have been researched and found to be effective) that I use in an integrated manner, based on the needs and interests of my clients. The foundation of my therapy is my belief that we all have an inherent wisdom and capacity for change, and that we change through compassion and connection to others, not through shame or isolation. My work is collaborative, encouraging, strengths based and solution focused. I help client’s connect with their unique strengths and capacity for growth and connection.