Aaron Mello is a Master Nutrition Therapist who provides a unique perspective on men’s health and nutrition. By offering a respectful understanding of why men tend to be stoic and avoid self-care, Aaron brings holistic nutrition to a group ordinarily reluctant to try such a thing – men. At his nutrition practice, MoodFood Clinic, Aaron creates a space for men to improve their health in a way that’s authentic and appealing to them.
Aaron focuses on men’s mental health and the role nutritional imbalances play in depression, anxiety, schizophrenia and bipolar disorder. He became passionate about nutrition when he discovered that a junk food diet was at the root of his personal struggle with bipolar disorder. Upon changing his diet and lifestyle, Aaron found that his debilitating depression, bouts of mania and intense suicidal urges subsided. Over time he was able to reclaim his life from his illness and discontinue all psychiatric medications.