Hello!! I enjoy working with individuals and couples explore the blocks that inhibit their potential for growth and adventure. My work with individual has spanned various issues such as anxiety, depression, sexual abuse, victimization issues, court ordered treatment, couples issues, sports/business/personal performance and motivation blocks, and anger management. I have found that my client’s best respond to mindful based techniques, positive psychology, CBT/Cognitive Behavioral Therapy, and EMDR/Eye Movement Desensitization and Reprocessing Therapy. I offer instruction and consultation in mindfulness coping strategies, yoga, performance and motivation and other creative techniques. My group therapies include combining art and yoga into the therapeutic process. I believe our bodies are not just shells to inhabit but a complex network of energy centers that if unblocked can release a world of potential for the individual. Please do not hesitate to ask me about specialized groups that focus on unblocking energy and emotion as well as motivation and performance.