You are in exactly the right place for healing to begin. I use a Mind and Body approach to living that focuses on how you eat, move, rest, and play to prevents stress; allowing your dreams to become a reality.
We have been programed to think that the only way to accomplish what we want in life is to feel great about ourselves compared to others. Once this happens, you are now dependent on others to "feel good" about your decisions in life.
I began Dr. Judd Institute to teach a better way of living by remaining conscious of the life you have created. As a running back for CU's football team I struggled with balancing injuries, school, and my social life. I was no longer living an authentic life because I was living how I thought I should live; instead of how I wanted to live. I learned that great dreams have to be your dreams and no one else's. Throughout this process I not only found a way to heal both my mind and body, I realized my dream of helping others do the same. Over time we are taught to think small and I challenge you to think BIG.
Together, we will work on accepting yourself without requiring others to do this job for you, then and only then are you capable of fulfilling YOUR dreams. There is a world of possibilities that opens up when we remain real, genuine and authentic to who we are. My job is not only to help you feel better; my job is to help you be a better person.
Please contact me directly for a free consultation as I am here to help in any way that I can, your new life starts now!
"To be able to pursue what we love we have to be willing to face what we fear."
-Dr. Judd Johns