Do you struggle with anxiety or the feeling that you are being held back by your past? EMDR is a type of therapy that helps clients move past negative memories and events to create the life they know is within reach. It is an extremely effective and versatile approach that can be used with almost anyone with proper preparation. Many clients who go through EMDR report quick and noticeable changes in their lives, such as decreased anxiety, improved relationships, and a better sense of overall well-being. Healing is within reach!
I also specialize in helping clients achieve peak performance. EMDR can not only be used to heal the past, but to fine-tune areas of your life that need some work, such as athletics or entrepreneurship. If you would like to improve productivity or increase physical strength, EMDR can help.
My approach to the therapeutic relationship is to be a person first, and your therapist second. It is so important for you to feel comfortable with your therapist. Please visit my website to learn more about EMDR and my practice. I would love to hear from you!